Privacy

Privacy notice

How I look after your personal information. Last updated 3 October 2026.

Who I am

I am Sarah Rees, trading as Guiding Therapy. I am the data controller for the personal information described here, which means I decide how and why it is used. You can contact me at sarah@guidingtherapy.co.uk.

What information I collect

Why I use it and my legal basis

I do not sell your information, and I do not use it for marketing unless you ask me to.

Who I share it with

I do not share your information with anyone outside my practice, except in these cases:

Some of these providers may process information outside the UK. Where they do, they use recognised safeguards such as the UK's approved transfer mechanisms.

How long I keep it

How I keep it safe

I keep records securely, limit access to myself, and use password-protected, encrypted services.

Your rights

You can ask me to give you a copy of your information, correct it, delete it, restrict how I use it, or move it to someone else. You can also object to how I use it. Email me and I will reply within one month. Some of these rights are limited where I have to keep records by law.

If you are unhappy with how I have handled your information, please tell me first. You also have the right to complain to the Information Commissioner's Office at ico.org.uk or on 0303 123 1113.

Links to other sites

This website links to Facebook, Instagram, Bluesky and Google. Those services have their own privacy policies, and I am not responsible for them.

Changes to this notice

If I change this notice I will update the date at the top of the page.